“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment.”
Thich Nhat Hanh
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I bloody love Calm Club! How lovely was that tapping at the end? Thank you Laura Campbell!
Steph
I did this last Friday Laura Campbell (not a very rock n roll Friday night) and was sound asleep before the end at 9.15pm! Best night’s sleep ever
Anna
Watching this on catchup. Honestly this is a highlight of my week
Charlotte
That was wonderful ❤ the first calm club I've listened to and it was like you knew exactly the words I needed to hear. Both of those poems brought tears to my eyes. Thank you so much.
Gemma
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